Adjustable Ankle Weights for Women Men Kids - Strength Training Sets for Gym Workout

Adjustable ankle weights are a versatile fitness tool that can enhance your workout routine. This pair of ankle weights comes with 10 individual bags, each weighing 0.54 lbs, totaling 2 lbs per bag and 4 lbs combined. The separable weight bags allow you to easily adjust the weight to suit your needs.

Made of comfortable mercerized cotton material, these ankle weights are breathable and absorb moisture and sweat quickly. The elongated design ensures a smooth and comfortable fit on your ankles and wrists. Suitable for both men and women, these ankle weights are perfect for core training and faster recovery for various body types.

Ideal for use in gyms, jogging, gymnastics, aerobics, and other fitness activities, these ankle weights help strengthen muscles and protect joints. The adjustable design allows you to increase the resistance as you progress in your training, promoting balance and body strength.

The upgraded design features reflective strips for safety during outdoor workouts, adjustable weights for customized resistance, and durable materials for long-lasting use. Each pair of ankle weights comes with 5 separable weight bags to adjust the weight for different body parts.

Before using the ankle weights, it is recommended to air them out for 3 days to reduce any odor. Wear clothing underneath to prevent friction and start with short walks to gauge comfort. Consult a doctor if you experience any pain or discomfort while using the ankle weights.

Enhance your workout routine with these adjustable ankle weights, available in various weight options. Add them to your cart today and experience the benefits of increased resistance training.

product information: