Theraband Rocker Board: Stability and Balance Trainer for Physical Therapy

With a size of 13 1/8" x 14" and a 30� angle of deflection, this stability trainer offers a sensory-stimulating surface that is perfect for balance exercises. It provides proprioceptive feedback, which is beneficial for rehabilitation, post-rehab conditioning, and overall fitness. The trainer is made of durable and lightweight black molded plastic, with a specially-designed tactile surface on the top and an anti-skid surface on the bottom.

The surface of the stability trainer allows for one controlled plane of instability at a time, enabling movements such as forward and reverse or side to side balance exercises. It is designed to provide a linear plane for balance training and core stability workouts.

Additionally, the stability trainer comes with an illustrated instruction guide that includes over 37 exercises. It can be easily integrated with other resistance and balance products, such as THERABAND Resistance Bands and Tubing, Soft Weights, or FlexBar.

Overall, this stability trainer is a versatile and effective tool for improving balance, strength, and overall fitness. Its sensory-stimulating surface and unique design make it a valuable asset for anyone looking to enhance their workout routine or rehabilitation program.

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